Depression and Mood Management

The most effective treatment for depression is a combination of cognitive behavioral therapy and medication.

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Insomnia Treatment

Behavioral treatment, not medication, is recommended as the first line treatment for insomnia.  

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Stress and Anxiety Reduction

Cognitive Behavioral Therapy is the most effective treatment approach for addressing concerns about anxiety and fear.

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Alcohol and Drug Dependence


Marital and Couples Counseling


Bereavement and Grief Counseling


Adjusting with Chronic Illness


Caregiver Burden